Stress Management
Certification: College Certificate
Duration: 1 Day
Course Content:
Includes the following:
- Clarification of what stress means
- Completion of Personal Stress Inventory
- Identify what contributes to stress in the workplace
- HSE Management Standards
- Explore ways of managing stress at an individual and managerial level
Description: Discuss the causes and nature of stress in the workplace and identify ways of coping with and managing stress effectively.
Venue: This course can be delivered at one of our learning centres across Aberdeen city or shire or at a suitable location of your choice.
